Have you heard about an alkaline diet?

Have you heard about an alkaline diet? To cut a long story short, there is research out there that suggests that acidic diets eventually reduce the functionality of the body’s immune system. You want a strong and healthy immune system to combat any disease or infection. The good news is that fruit and veg are 

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It’s Bean season! Freshest Beans around

It’s Bean season! Check out our beans in the paddock beside our roadside stall. As our winter crops come to an end our beans will take over this paddock. They are the freshest crunchiest beans that you will ever taste. Put them in your summer salad, your stir fry or your steamed veggie mix. They 

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Gift Certificates

Gift Certificates are here! What better gift idea could you get? Whether its for a birthday present, a thank you, a get well soon or a congratulations, there is no better present than a Mate and Matt’s Gift Certificate. How much more practical would a fridge full of fruit and veg be to a new 

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Why is Cudgen Red Soil so good for growing vegetables?

Cudgen Red soil is some of the youngest soil in Australia. It is said to have been created from the breakdown of basaltic lava flows from the Tweed Volcano. About 23 million years ago, the Gold Coast -Tweed area began its transit over an earth hot spot (as part of the breaking up the supercontinent 

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Create your own Fruit and Veg box

Mate and Matt’s are excited to announce the arrival of their Custom box. As a customer you will be able to create your own fruit and veg box to your individual liking. Whatever combination of fruit and veg you desire and whatever quantities, you can add these to your box to make your custom built 

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Cudgen Public School partner with Mate and Matts

Cudgen Public School is excited to announce a new association with our local fruit and veg stall “Mate and Matts Farm Fresh Fruit and Veg”. Running on the back of Mate and Matt’s NEW Home Delivery service is an offer for Cudgen Public School family’s to save time, money and to support a local business 

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Mate & Matt’s Local Cudgen Sweet Corn is in high demand!

Mate & Matt’s Local Cudgen Sweet Corn is in high demand! Mate & Matt’s Local Cudgen Sweet Corn is in high demand this summer! Grown & picked fresh daily by long time local Cudgen Farmers Ross, Joe & Scott Julius, our sweet corn is delivered to Mate & Matt’s every day to ensure we pass the freshest & the sweetest corn 

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Fruit and Veg home delivery extends to Murwillumbah

  Mate and Matt’s Farm Fresh Fruit and Veg are pleased to announce home delivery to Murwillumbah and surrounding areas. This service is commencing on Tuesday the 23rd of December on a 1 day a week basis (each Tuesday). We have a view to expand the days delivered to this new area if there is 

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Do you eat your recommended 2 & 5 everyday…??

Welcome Friends! First up, a little introduction. I’m Jane Prichard – the wife of Matthew (or the Matt in “Mate & Matt’s”)… Today is my first blog so please be kind. I’d love your feedback as I’m learning about this blogging world as I go. I’ve got a few ideas for upcoming blogs – including some 

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Farm Fresh Produce

Check out the photos of Mate and Matt’s paddocks from where our farm fresh produce are harvested and ready for purchase in the shop within minutes. This is a photo of our gardens. Zucchini and Broccoli are in the foreground Matthew and Henry, the owners of Mate and Matt’s, in the paddock with some young 

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